I have to tell you – I am having so much fun with this book! First let me tell you this is NOT another diet book! This book is for those of us on an Earth Path who struggle with diets that don’t work! It is filled with Goddess lore, rituals chants, affirmations and so many natural ways to support natural and healthy ways to nourish our bodies so that we reach our goals while at the same time – well – we have so much fun!!
When we seriously want to lose weight, going on a diet is not the answer. What does work – taking a look at how we nourish our bodies – what we put in it and examining if it supports a healthy, lean body or not. There are many books, Internet articles and other ways to inform ourselves about that. But what none of them do is give us wild, beautiful ways to support ourselves as we do what we know we must do to have healthy and happy bodies.
Earth Mama’s Spiritual Guide to Weight Loss brings us help from many different pantheons, with crafts to make, things to do, and rituals that will bring us the power of those goddesses, being supported all the while with aromatherapy and flower essences.
So, if a healthy, happy body is where you are headed, bring your sensible weight-loss program and grab a copy of Earth Mama’s Spiritual Guide to Weight Loss: How Earth Rituals, Goddess Invocations, Incantations, Affirmations and Natural Remedies Enhance Any Weight-loss Plan.
To read all about it from Stephanie herself go here…
Bird, Stephanie Rose, Earth Mama’s Spiritual Guide to Weight ISBN: 978-0-9955478-4-1, Green Magic Publishing, Somerset, England, 2017